Learn to teach 

YogaFitness with
Tina Grant

BCRPA Educator of the Year!

FitFlow YogaFitness

Learn all the skills you need to teach a Yoga fitness class in 35 hours!

Learn to Teach YogaFitness
CEC YogaFitness Workshops

We offer 3 one-of-a-kind Yoga Teacher Training courses to suit your needs, budget and schedule!

 

Join the FREE Live orientation on September 6th for more info about the Sept live and cohort courses! 

Sign Up
Tina Grant BCRPA

Learn to teach 

YogaFitness with Tina Grant

BCRPA Educator of the Year!

We offer 3 one-of-a-kind Yoga Teacher Training courses to suit your needs, budget and schedule!

 

Join the FREE Live orientation on September 6th for more info about the Sept live and cohort courses! 

Sign Up

Option 1

Live Teacher Training Benefits:

Move through the course content over 2 weekends live with Tina. Complete the course in less time.

  • Practical teaching time with the other course students
  • Set up your practicum hours with your cohorts.
  • Teach a 45 min class and get feedback from Tina, this will be invaluable to developing your teaching skills!
  • NEW! You will get access to the on-demand course for 3 months so you can review all the lessons, the pose breakdowns and the master classes
  • FREE 3-month subscription that will give you access to...
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Option 2

On-Demand Cohort Teacher Training Benefits:

Meet Tina for a live orientation before the course starts

  • Start the course together with a cohort of other teacher trainees
  • Connect with your cohort community
  • Access to student discussion boards throughout course 
  • NEW! Option to drop into the Live Sept sessions to learn from Tina! 
  • FREE 3-month subscription that will give you access to:
    1. Free weekly Yoga classes taught by Tina!
    2. Access to the...

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Option 3

On-Demand Teacher Training:

Take the course on demand start when you want and go at your own pace.

  • Access to the student course discussion boards throughout the course 
  • FREE 3-month subscription that will give you access to:
    1. FREE weekly Yoga classes taught by Tina!
    2. Access to the  Community Group:  so you can ask questions, share experiences and get support. Practice teaching, peer feedback and real time teaching experience...

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Ginny D
“Spent the last two weekends learning from an incredibly inspiring teacher alongside some of the most supportive women I've ever met. Anyone looking to do their Yoga Fitness Training
I recommend FITFLOW YOGA with my full heart!”

Nice to meet you!

Hi! I’m Tina, 

My passion is helping women improve their health spans! Teaching YogaFitness courses, workshops and classes that focus on the things that concern us women like: strengthening our core & pelvic floor, improving bone density, and increasing muscle strength and tone. 

More About Me!
Tina Grant
Nicole M
“Thank you for helping me with this yoga journey. I'm so grateful for your time, energy, expertise, love, laughter, encouragement and yoga! What a difference of good you've bought to my life. My sincerest thank you.”

Live and On Demand 

Paths to Explore

FitFlow YogaFitness
 Teacher Training 

 If you LOVE YOGA learn to Teach and share the YOGA LOVE!

What you will learn:

• History & Philosophy of Yoga
• Pranayama-Mindful Breathing
• Asanas-Postural Alignment
• Teaching Tools-Effective Cueing
• Class Design- Smart Sequencing
• Leadership  Skills - Lead with confidence
• Teaching Special Populations

 

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 FitFlow YogaFitness Workshops

Get your CEC's when you need them!

Professional Yoga for Fitness workshops: Yoga for Women, Yoga for the Pelvic Floor, Chair Yoga and more!.

All workshops are recognized for BCRPA continuing education credits

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 COMING SOON!! 

ON DEMAND Yoga and Fitness Class Library

Take a class anytime that fits your schedule!

A variety of yoga and fitness classes, from FitFloor Yoga (core & pelvic floor) to Strong not Skinny strength training for women,  To help you improve your Health Span!

Send me updates