Hi, Iโ€™m Tina Grant! 

Owner of FitFlow Yoga Fitness 
2015 BCRPA Educator of the Year. 
Learn to Teach Yoga

I have been in the Health and Wellness field for over 30 years and enjoyed a successful career as a Yoga Teacher, Personal Trainer and Group Fitness Leader. I am a 500 + hour Yoga Teacher, and a  BCRPA Trainer of Fitness Leaders (TFL) for Yoga for Fitness and Strength Training.

 

I have studied, practiced and loved yoga for over 25 years and I offer Yoga for Fitness Courses and Workshops across Canada. I am a frequent presenter at the BCRPA Fitness Conference running sessions on topics like Yoga for Seniors, Yoga for the Core and Pelvic Floor , Yoga Fusion and much more!

Maureen Nash

I loved the yoga teacher training both for the skills I learned, the tools she provided to support me as a teacher, the spiritual aspect and the friendships created with the other teacher trainees.
All the way through Tina has been the inspiration, the skill builder and the most generous person I know in sharing her knowledge and tips and tricks to become the best teacher you can be and at the same time improve and expand your own personal practice.
Did I mention that it was always filled with laughter and fun and memorable good times created togetherI highly recommend to take one of Tinaโ€™s classes, do a workshop or take the teacher training.
I still do and love it more each time!!"
FitFlow Yoga for Fitness Course.
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